Lose Stubborn Fat Fast

[Without Paying for a Coach]

My on-demand fat-loss system shows you how to eat more food for fewer calories,

train smarter, and burn fat without living in the gym or spending thousands on coaching.

So you can lose fat fast and keep it off for good.

Click to buyLose Fat Fast

⏰ Limited Holiday Access

Will lock in the holiday promo at $49.99 ($99.99).

Most people gain 5–10 lbs between Thanksgiving and New Year’s.
Don’t be one of them.
Start now, coast through the holidays with a plan, and still enjoy your food.



★★★★★

"Starting at 205 lbs, I am delighted to report a weigh-in of 186 pounds - an extraordinary change in such a short amount of time."

image.png

★★★★★

“Got better results with this approach. With a regular calorie deficit I would lose a few lbs and get stuck. When there is no progress what's the point of dieting"

image.png

★★★★★

“I found Enter The Protocol far more sustainable and energizing than sticking to a flat daily calorie deficit"

image.png

i hate dieting

YouTube video

The Problem

You’re tired of guessing.
Keto one week, fasting the next — and nothing sticks.
The fat won’t budge, progress is slow, and you burn out before the finish line.
With so much conflicting info online, it’s impossible to know what’s real.
And hiring a coach? Most charge more than your grocery bill.

You don’t need more noise.
You need clarity — a fast, affordable plan that actually works.

What This is

I built Enter the Protocol after years of coaching clients who burned out chasing bad advice.

As a trainer who hates dieting, I needed a system that worked fast — no starvation, no six-day splits.

It’s the same framework I used to lose 50 lbs in 4 months, turned into a self-paced program you can follow for life.

image.png

The Solution

Enter the Protocol gives you the same structure coaches use — without the cost.
Inside you’ll learn how to:

  • Cycle calories to stay in a deficit without constant hunger.

  • Follow 3 efficient workouts per week — maximize results, minimal time.

  • Use nutrition tools to eat more food for fewer calories.

  • Track progress with simple tools that make restarting as easy as flipping a switch.

How It Gets Results

Most programs burn you out because they make fat loss complicated.

Enter the Protocol was built to do the opposite — it simplifies every moving part so you can stay consistent, feel in control, and actually see results fast.

  • Dieting That Makes Sense

→ No more starving yourself or cutting out whole food groups. You’ll learn how to eat more while still dropping fat — so you don’t quit halfway through.

  • 3 Smart Workouts Per Week

→ Designed to build strength, tighten your physique, and fit into a packed schedule — without living in the gym or burning out.

  • Simple, Sustainable Cardio

→ Forget hours on the treadmill. This system fits your lifestyle — so you can hit your targets with walks, bike rides, or step goals that don’t feel like punishment.

  • Nutrition That Finally Clicks

→ Stop guessing what to eat or when to eat it. The built-in tools help you create a plan around your food preferences and budget — so healthy eating stops feeling like math homework.

  • A System That Teaches While You Transform

→ You won’t just lose weight — you’ll finally understand how fat loss works, so you can repeat it for life.

Click to buyStart Your Transformation

What You'll get

  • Six short, straight-to-the-point modules that hold your hand through the entire process — so you know exactly what to do, step by step. No fluff. No confusion. Just results.

  • Get your calories, macros, and meal plan all in one place — designed to fit your schedule and your budget. Learn how to eat for your goal without starving or guessing.

  • Your full workout program comes inside an easy-to-use app — track your lifts, monitor progress, and see yourself get stronger every week. Plus, a full exercise demo library to help you master every lift with confidence.

  • A fully loaded kit of tools to simplify everything — from macro calculators to nutrition cheat sheet. Everything you need to stay consistent, organized, and in control.

image.png

FAQ

  • Do I need a gym to do this?

    • Nope — you can train from home or the gym. The program includes both setups so you can start right where you are, not where you wish you were.

  • What if I’ve failed diets before?

    • Perfect. That’s exactly who this is for. You don’t need another “diet.” You need a system that teaches you how to eat more, move better, and stay consistent — even when life gets messy.

  • How fast will I see results?

    • If you follow the plan, most people start noticing changes in the first 2–3 weeks — more energy, looser pants, better lifts. But this isn’t a 14-day gimmick. The goal is to lose fat fast and keep it off for good.

  • Is this a subscription or one-time cost?

    • It’s a one-time payment. No hidden fees, no upsells, no recurring charges. You own the program for life — and every update that comes with it.

  • What if I need help or get stuck?

    • You’ll get access to my private group chat where I personally help troubleshoot, keep you accountable, and make sure you don’t stall. You’ll have real coaching support — without the coaching price tag.

  • What makes this different from everything else online?

    • Most programs tell you what to do. This one shows you how it works — so you’re not just following orders, you’re learning a method you can reuse for life.

Does the program ever get updated?

Enter the Protocol is a living system, not a static PDF.

Whenever I refine the workouts, improve the nutrition tools, or update the framework, you’ll get the newest version automatically. You’ll always have access to the latest version at no extra cost.

🎁Bonus🎁

Private Group Chat with Coach David

Get accountability and real coaching support so you never stall.

get access to enter the protocol

Make Fat Loss Simple - One Calculated Move At A Time